Marcelo Álvarez 1:00:07 row
15,598
Meters
1:00:07.6
Time
1:55.6
Pace
1076
Calories
160
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 119 |
July 09, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 15,598 | 1:55.6 | 226 | 1078 | 21 | 160 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 20 | 138 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 20 | 152 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 21 | 158 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 21 | 162 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 21 | 162 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 21 | 164 |
| 35:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 21 | 166 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 | 166 |
| 45:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 | 166 |
| 50:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 | 164 |
| 55:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 | 163 |
| 1:00:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 22 | 165 |
| 1:00:07.6 | 28 | 2:15.7 | 140 | 781 | 8 | 166 |
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Workout Graph
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