Marcelo Álvarez 500m row
500
Meters
2:07.0
Time
2:07.0
Pace
29
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
| Drag Factor | 109 |
July 08, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 33 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 37 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 34 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 33 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 31 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 33 |
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Workout Graph
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