Marcelo Álvarez 5:15 row
932
Meters
5:15.3
Time
2:49.1
Pace
47
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 109 |
July 08, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 932 | 2:49.1 | 72 | 548 | 17 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 18 |
| 5:15.3 | 39 | 3:16.1 | 46 | 459 | 13 |
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Workout Graph
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