Marcelo Álvarez 20:00 row
4,927
Meters
20:00.0
Time
2:01.7
Pace
339
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 114 |
July 05, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,927 | 2:01.7 | 194 | 966 | 20 |
| 4:00.0 | 715 | 2:47.8 | 74 | 554 | 16 |
| 8:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 21 |
| 12:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 21 |
| 16:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 22 |
| 20:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 22 |
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Workout Graph
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