Marcelo Álvarez 10000m row
10,000
Meters
41:44.5
Time
2:05.2
Pace
633
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
| Drag Factor | 112 |
July 04, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.5 | 10,000 | 2:05.2 | 178 | 913 | 17 | 139 |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 943 | 18 | 141 |
| 8:17.7 | 4,000 | 2:04.4 | 182 | 925 | 17 | 141 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 914 | 17 | 145 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 893 | 17 | 138 |
| 8:26.8 | 10,000 | 2:06.7 | 172 | 892 | 17 | 132 |
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Workout Graph
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