Marcelo Álvarez 31:57 row
8,016
Meters
31:57.5
Time
1:59.6
Pace
533
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 115 |
June 27, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.5 | 8,016 | 1:59.6 | 205 | 1004 | 19 | 147 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 20 | 139 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 18 | 144 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 | 143 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 | 144 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 | 148 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 154 |
| 31:57.5 | 496 | 1:58.4 | 211 | 1024 | 19 | 161 |
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Workout Graph
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