Marcelo Álvarez 21211m row
21,211
Meters
1:30:44.3
Time
2:08.3
Pace
1336
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1883 |
| Drag Factor | 121 |
June 21, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:44.3 | 21,211 | 2:08.3 | 166 | 869 | 20 | 143 |
| 7:37.7 | 2,000 | 1:54.4 | 234 | 1104 | 23 | 129 |
| 7:52.1 | 4,000 | 1:58.0 | 213 | 1032 | 22 | 159 |
| 8:05.7 | 6,000 | 2:01.4 | 195 | 972 | 21 | 158 |
| 8:11.9 | 8,000 | 2:02.9 | 188 | 947 | 22 | 152 |
| 8:33.0 | 10,000 | 2:08.2 | 166 | 871 | 21 | 148 |
| 8:41.1 | 12,000 | 2:10.2 | 158 | 844 | 20 | 141 |
| 10:55.3 | 14,000 | 2:43.8 | 80 | 573 | 20 | 110 |
| 8:17.5 | 16,000 | 2:04.3 | 182 | 926 | 20 | 144 |
| 8:15.4 | 18,000 | 2:03.8 | 184 | 934 | 20 | 136 |
| 9:09.9 | 20,000 | 2:17.4 | 135 | 763 | 21 | 145 |
| 4:51.1 | 21,211 | 2:00.1 | 202 | 993 | 21 | 160 |
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Workout Graph
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