Marcelo Álvarez 10000m row
10,000
Meters
43:19.5
Time
2:09.9
Pace
611
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 756 |
| Drag Factor | 122 |
June 15, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.5 | 10,000 | 2:09.9 | 159 | 848 | 17 | 140 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 17 | 140 |
| 8:41.2 | 4,000 | 2:10.3 | 158 | 844 | 17 | 136 |
| 8:33.3 | 6,000 | 2:08.3 | 166 | 870 | 18 | 143 |
| 8:31.0 | 8,000 | 2:07.7 | 168 | 877 | 17 | 145 |
| 8:44.2 | 10,000 | 2:11.0 | 156 | 835 | 18 | 137 |
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Workout Graph
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