Marcelo Álvarez 5005m row
5,005
Meters
18:43.2
Time
1:52.2
Pace
358
Calories
168
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 122 |
June 15, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.2 | 5,005 | 1:52.2 | 248 | 1152 | 24 | 168 |
| 7:23.8 | 2,000 | 1:50.9 | 256 | 1181 | 25 | 163 |
| 7:30.4 | 4,000 | 1:52.6 | 245 | 1143 | 24 | 170 |
| 3:49.1 | 5,005 | 1:53.9 | 236 | 1113 | 24 | 171 |
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Workout Graph
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