Marcelo Álvarez 20000m row
20,000
Meters
1:22:37.6
Time
2:03.9
Pace
1284
Calories
140
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 18 |
Stroke Count | 1501 |
Drag Factor | 120 |
June 11, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:22:37.6 | 20,000 | 2:03.9 | 184 | 932 | 18 | 140 |
15:52.8 | 4,000 | 1:59.1 | 207 | 1013 | 19 | 138 |
16:27.7 | 8,000 | 2:03.4 | 186 | 940 | 19 | 141 |
16:45.6 | 12,000 | 2:05.7 | 176 | 906 | 18 | 142 |
16:45.5 | 16,000 | 2:05.6 | 176 | 906 | 18 | 144 |
16:46.2 | 20,000 | 2:05.7 | 176 | 905 | 18 | 139 |
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Workout Graph

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