Marcelo Álvarez 1:00:06 row
14,356
Meters
1:00:06.0
Time
2:05.5
Pace
903
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 17 |
| Stroke Count | 1038 |
| Drag Factor | 112 |
June 04, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 14,356 | 2:05.5 | 177 | 908 | 17 | 140 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 19 | 142 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 147 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 18 | 145 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 17 | 137 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 17 | 139 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 17 | 136 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 17 | 142 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 17 | 139 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 17 | 143 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 871 | 17 | 135 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 17 | 141 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 138 |
| 1:00:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 139 |
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Workout Graph
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