Marcelo Álvarez 15000m row
15,000
Meters
58:45.8
Time
1:57.5
Pace
1020
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 124 |
May 22, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:45.8 | 15,000 | 1:57.5 | 216 | 1042 | 20 | 158 |
| 11:26.6 | 3,000 | 1:54.4 | 234 | 1103 | 21 | 158 |
| 11:26.8 | 6,000 | 1:54.4 | 233 | 1103 | 22 | 162 |
| 11:54.6 | 9,000 | 1:59.1 | 207 | 1013 | 21 | 150 |
| 12:13.9 | 12,000 | 2:02.3 | 191 | 958 | 19 | 158 |
| 11:43.9 | 15,000 | 1:57.3 | 217 | 1046 | 21 | 166 |
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Workout Graph
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