Marcelo Álvarez 20:07 row
4,534
Meters
20:07.9
Time
2:13.2
Pace
270
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 15 |
| Stroke Count | 322 |
| Drag Factor | 198 |
May 20, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 4,534 | 2:13.2 | 148 | 809 | 15 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 15 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 15 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 17 |
| 20:07.9 | 22 | 2:59.5 | 60 | 508 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.