Marcelo Álvarez 20000m row
20,000
Meters
1:21:17.0
Time
2:01.9
Pace
1305
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 17 |
| Stroke Count | 1411 |
| Drag Factor | 118 |
May 19, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:17.0 | 20,000 | 2:01.9 | 193 | 964 | 17 | 145 |
| 15:47.4 | 4,000 | 1:58.4 | 211 | 1025 | 18 | 140 |
| 16:11.9 | 8,000 | 2:01.4 | 195 | 971 | 17 | 141 |
| 16:28.0 | 12,000 | 2:03.5 | 186 | 939 | 17 | 142 |
| 16:30.9 | 16,000 | 2:03.8 | 184 | 933 | 17 | 145 |
| 16:18.9 | 20,000 | 2:02.3 | 191 | 957 | 17 | 159 |
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Workout Graph
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