Marcelo Álvarez 30:00 row
7,634
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 120 |
May 07, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,634 | 1:57.8 | 214 | 1035 | 20 |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 19 |
| 12:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 20 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 20 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 20 |
| 30:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 21 |
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Workout Graph
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