Marcelo Álvarez 30:04 BikeErg
15,261
Meters
30:04.2
Time
1:58.2
Pace
513
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 78 |
| Revolution Count | 2361 |
| Power/kg | 2.47 |
| Drag Factor | 92 |
April 24, 2025 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.2 | 15,261 | 1:58.2 | 212 | 1028 | 78 | 147 |
| 5:00.0 | 2,473 | 2:01.3 | 196 | 974 | 76 | 135 |
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 79 | 146 |
| 15:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 79 | 142 |
| 20:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 79 | 151 |
| 25:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 79 | 152 |
| 30:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 79 | 153 |
| 30:04.2 | 30 | 2:20.0 | 128 | 738 | 72 | 153 |
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Workout Graph
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