Marcelo Álvarez 21:58 row
5,013
Meters
21:58.3
Time
2:11.4
Pace
303
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 105 |
April 14, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.3 | 5,013 | 2:11.4 | 154 | 829 | 17 | 131 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 | 118 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 | 136 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 17 | 127 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 17 | 132 |
| 21:58.3 | 472 | 2:05.3 | 178 | 912 | 16 | 142 |
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Workout Graph
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