Marcelo Álvarez 10:04 row
2,429
Meters
10:04.1
Time
2:04.3
Pace
154
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 84 |
April 04, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,429 | 2:04.3 | 182 | 926 | 18 | 145 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 | 152 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 18 | 142 |
| 10:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 142 |
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Workout Graph
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