Jon Trunk 2x3000m/2:00r row
6,000
Meters
32:27.6
Time
2:42.3
Pace
385
Calories
146
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,028 |
| Overall Time | 36:27.6 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 554 |
| Drag Factor | 130 |
February 28, 2025 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.6 | 6,000 | 2:42.3 | 82 | 581 | 17 | 146 |
| 12:17.7 | 3,000 | 2:02.9 | 188 | 948 | 22 | 146 |
| 20:09.9 | 3,000 | 3:21.6 | 43 | 446 | 14 | |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.