Jon Trunk 1000m row
1,000
Meters
3:45.2
Time
1:52.6
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 135 |
January 24, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 25 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 28 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1249 | 26 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 25 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 24 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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