Jon Trunk 2000m row
2,000
Meters
9:01.3
Time
2:15.3
Pace
116
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 108 |
July 30, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 24 | 146 |
| 1:50.4 | 400 | 2:18.0 | 133 | 758 | 24 | 142 |
| 1:49.6 | 800 | 2:17.0 | 136 | 768 | 24 | 142 |
| 1:47.3 | 1,200 | 2:14.1 | 145 | 799 | 24 | 148 |
| 1:48.9 | 1,600 | 2:16.1 | 139 | 777 | 25 | 146 |
| 1:45.0 | 2,000 | 2:11.2 | 155 | 832 | 26 | 152 |
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Workout Graph
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