Jon Trunk v64993:41:32/r...1 row
10,000
Meters
41:17.4
Time
2:03.8
Pace
668
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 41:17.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 196 |
| Stroke Count | 968 |
| Drag Factor | 246 |
July 12, 2024 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.4 | 10,000 | 2:03.8 | 184 | 933 | 196 | 158 |
| 64993:41:32.8 | 2,139,836,928 | 0:54.6 | 2142 | 7671 | 196 |
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Workout Graph
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