Jon Trunk 30:05 row
6,975
Meters
30:05.9
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 129 |
October 10, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,975 | 2:09.4 | 161 | 855 | 27 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 |
| 30:05.9 | 15 | 3:16.6 | 46 | 458 |
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Workout Graph
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