Jon Trunk v1000m/7:08r...1 row
1,000
Meters
3:32.4
Time
1:46.2
Pace
79
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 7:08.0 |
| Overall Distance | 1,015 |
| Overall Time | 10:40.4 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 137 |
October 14, 2025 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.4 | 1,000 | 1:46.2 | 292 | 1305 | 29 | |
| 3:32.4 | 1,000 | 1:46.2 | 292 | 1305 | 29 | |
| r: 7:08 | 15 | |||||
| r15 |
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Workout Graph
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