Jon Trunk 500c row
7,408
Meters
33:31.9
Time
2:15.7
Pace
500
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 126 |
April 22, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.9 | 7,408 | 2:15.7 | 140 | 781 | 21 |
| 5:47.4 | 1,455 | 1:59.3 | 206 | 1007 | 25 |
| 6:07.8 | 1,508 | 2:01.9 | 193 | 964 | 24 |
| 7:59.8 | 1,482 | 2:41.8 | 83 | 583 | 18 |
| 7:40.1 | 1,478 | 2:35.6 | 93 | 619 | 19 |
| 5:56.9 | 1,485 | 2:00.1 | 202 | 994 | 25 |
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Workout Graph
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