Dz 185 10:05 row
2,250
Meters
10:05.8
Time
2:14.6
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 48 |
March 25, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,250 | 2:14.6 | 143 | 793 | 16 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 17 |
| 10:05.8 | 11 | 4:23.6 | 19 | 365 | 0 |
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Workout Graph
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