Dz 185 42:28 row
8,008
Meters
42:28.9
Time
2:39.1
Pace
423
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Drag Factor | 153 |
April 02, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.9 | 8,008 | 2:39.1 | 87 | 598 | 27 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 27 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 27 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 27 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 28 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 27 |
| 40:00.0 | 867 | 2:53.0 | 68 | 532 | 27 |
| 42:28.9 | 392 | 3:09.9 | 51 | 475 | 24 |