Dz 185 1000m row
1,000
Meters
6:05.0
Time
3:02.5
Pace
57
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
January 27, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.0 | 1,000 | 3:02.5 | 58 | 498 | 19 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 20 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 22 |
| 2:30.8 | 600 | 6:17.0 | 7 | 322 | 8 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 24 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 21 |