Dz 185 20:00 row
4,726
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 69 |
December 14, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,726 | 2:06.9 | 171 | 888 | 19 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 |
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Workout Graph
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