Dz 185 10:00 row
2,246
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 14 |
| Drag Factor | 79 |
April 25, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 14 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 17 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 15 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 13 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 13 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 13 |