Ivan Buttarazzi 21:10 row
4,246
Meters
21:10.0
Time
2:29.5
Pace
230
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 130 |
December 12, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.0 | 4,246 | 2:29.5 | 105 | 660 | 22 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 20 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 21:10.0 | 230 | 2:32.1 | 99 | 641 | 23 |
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Workout Graph
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