Colin Johnstone 5:11 row
1,105
Meters
5:11.4
Time
2:20.9
Pace
62
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 121 |
March 01, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,105 | 2:20.9 | 125 | 730 | 19 | 121 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 122 |
| 5:11.3 | 37 | 2:32.7 | 98 | 638 | 16 | 121 |
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Workout Graph
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