Colin Johnstone 3:32 row
562
Meters
3:32.2
Time
3:08.7
Pace
28
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 20 |
Stroke Count | 69 |
Drag Factor | 109 |
February 19, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:32.2 | 562 | 3:08.7 | 52 | 479 | 20 |
3:32.2 | 563 | 3:08.4 | 52 | 479 | 20 |
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