Colin Johnstone 4:37 row
1,004
Meters
4:37.2
Time
2:18.0
Pace
58
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 122 |
January 27, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,004 | 2:18.0 | 133 | 757 | 22 | 112 |
| 4:37.2 | 1,005 | 2:17.9 | 133 | 759 | 22 | 112 |
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Workout Graph
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