Colin Johnstone 2:20 row
518
Meters
2:20.1
Time
2:15.2
Pace
30
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 123 |
January 26, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 518 | 2:15.2 | 142 | 787 | 23 | 117 |
| 2:20.1 | 518 | 2:15.2 | 142 | 787 | 23 | 117 |
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Workout Graph
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