Colin Johnstone 4:53 row
1,018
Meters
4:53.1
Time
2:23.9
Pace
57
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 124 |
January 24, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,018 | 2:23.9 | 117 | 703 | 22 | 118 |
| 4:53.1 | 1,019 | 2:23.8 | 118 | 704 | 22 | 118 |
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Workout Graph
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