Colin Johnstone 4:41 row
1,010
Meters
4:41.4
Time
2:19.3
Pace
58
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 126 |
January 23, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,010 | 2:19.3 | 129 | 745 | 22 | 113 |
| 4:41.4 | 1,011 | 2:19.1 | 130 | 746 | 22 | 113 |
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Workout Graph
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