Colin Johnstone 4:37 row
1,008
Meters
4:37.3
Time
2:17.5
Pace
58
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 130 |
January 17, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.3 | 1,008 | 2:17.5 | 134 | 762 | 23 | 117 |
| 4:37.3 | 1,009 | 2:17.4 | 135 | 764 | 23 | 117 |
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Workout Graph
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