Colin Johnstone 3:28 row
617
Meters
3:28.2
Time
2:48.7
Pace
31
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 108 |
October 24, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 617 | 2:48.7 | 73 | 550 | 24 |
| 3:28.2 | 618 | 2:48.4 | 73 | 552 | 24 |
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Workout Graph
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