Colin Johnstone 4:37 row
1,008
Meters
4:37.4
Time
2:17.5
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 109 |
October 24, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,008 | 2:17.5 | 134 | 762 | 27 |
| 4:37.4 | 1,009 | 2:17.4 | 135 | 763 | 27 |
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Workout Graph
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