Colin Johnstone 3:02 row
498
Meters
3:02.5
Time
3:03.2
Pace
25
Calories
103
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 106 |
August 27, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.5 | 498 | 3:03.2 | 57 | 495 | 23 | 103 |
| 3:02.5 | 499 | 3:02.8 | 57 | 496 | 23 | 103 |
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Workout Graph
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