Colin Johnstone 4:02 row
704
Meters
4:02.9
Time
2:52.5
Pace
36
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 107 |
July 16, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 704 | 2:52.5 | 68 | 534 | 23 |
| 4:02.9 | 705 | 2:52.2 | 68 | 535 | 23 |
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Workout Graph
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