Colin Johnstone 5:12 row
1,120
Meters
5:12.1
Time
2:19.3
Pace
64
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 108 |
July 16, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,120 | 2:19.3 | 129 | 745 | 20 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 5:12.1 | 40 | 2:31.2 | 101 | 648 | 15 |
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Workout Graph
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