Colin Johnstone 3:03 row
683
Meters
3:03.2
Time
2:14.1
Pace
40
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 108 |
May 08, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 683 | 2:14.1 | 145 | 799 | 27 | 131 |
| 3:03.2 | 684 | 2:13.9 | 146 | 801 | 27 | 131 |
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Workout Graph
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