Colin Johnstone 5:03 row
1,130
Meters
5:03.1
Time
2:14.1
Pace
67
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 108 |
May 07, 2025 18:18:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,130 | 2:14.1 | 145 | 799 | 25 | 127 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 128 |
| 5:03.1 | 3 | 8:36.6 | 3 | 308 | 0 | 127 |
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Workout Graph
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