Colin Johnstone 5:05 row
1,112
Meters
5:05.2
Time
2:17.2
Pace
64
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 109 |
April 25, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,112 | 2:17.2 | 135 | 766 | 26 | 118 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 118 |
| 5:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 117 |
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