Colin Johnstone 5:02 row
1,099
Meters
5:02.6
Time
2:17.6
Pace
63
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 108 |
April 17, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,099 | 2:17.6 | 134 | 761 | 24 | 133 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 133 |
| 5:02.6 | 9 | 2:24.4 | 116 | 699 | 23 | 133 |
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Workout Graph
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