Colin Johnstone 5:03 row
1,086
Meters
5:03.1
Time
2:19.5
Pace
62
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 114 |
April 10, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,086 | 2:19.5 | 129 | 743 | 23 | 133 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 133 |
| 5:03.1 | 9 | 2:52.2 | 69 | 535 | 0 | 132 |
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Workout Graph
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