Carolyn Bazik 3500m row
3,500
Meters
18:32.1
Time
2:38.8
Pace
184
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 123 |
February 13, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.1 | 3,500 | 2:38.8 | 87 | 600 | 25 |
| 3:56.0 | 700 | 2:48.5 | 73 | 551 | 25 |
| 3:49.0 | 1,400 | 2:43.5 | 80 | 575 | 25 |
| 3:42.4 | 2,100 | 2:38.8 | 87 | 600 | 25 |
| 3:37.6 | 2,800 | 2:35.4 | 93 | 620 | 26 |
| 3:27.0 | 3,500 | 2:27.8 | 108 | 672 | 27 |
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Workout Graph
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