Carolyn Bazik 3250m row
3,250
Meters
16:51.4
Time
2:35.6
Pace
171
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 125 |
December 19, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.4 | 3,250 | 2:35.6 | 93 | 619 | 25 |
| 3:43.6 | 700 | 2:39.7 | 86 | 595 | 25 |
| 3:38.5 | 1,400 | 2:36.0 | 92 | 616 | 25 |
| 3:37.7 | 2,100 | 2:35.5 | 93 | 620 | 25 |
| 3:36.3 | 2,800 | 2:34.5 | 95 | 626 | 26 |
| 2:15.3 | 3,250 | 2:30.3 | 103 | 654 | 26 |
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Workout Graph
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